Health Benefits of Tangerine

Health Benefits of Tangerine

Citrus Reticulata 

Rutaceae

The tangerine (Citrus tangerina) is an orange-colored citrus fruit which is closely related to the mandarin orange (Citrus reticulata). Taxonomically, it may be named as a subspecies or variety of Citrus reticulata; further work seems to be required to ascertain its correct scientific name. Tangerines are smaller than common oranges, and are usually easier to peel and to split into segments. The taste is considered less sour, but sweeter and stronger, than that of an orange.Caution: Avoid direct sunlight on skin Tangerine has been applied to as will create some photosensitivity.

1. Anti-tumoral, anti-septic, relaxant, anti-spasmodic, digestive aid, circulation enhancer, combats tumor growth, stomachic and cleanses Liver so can regenerate; used to relieve obesity, anxiety, constipation, Irritability, Parasites, Fluid retention, insomnia, stress, poor self image.

2. Tangerine blends fine with the essential oils of Bergamot, Cinnamon, Clary Sage, Clove, Frankincense, Lavender, Melissa, Ylang Ylang, Cypress and Wild Orange. An agent that purifies blood is called a depurative.  It helps in the excretion or removal of the toxic and unwanted substances such as uric acid, pollutants, extra salt and water from the body through sweat, urine and excreta etc. as well as increases the oxygen retaining capacity of the erythrocytes (red blood cells), thereby refreshing or purifying the blood.

3. It improves circulation of blood and phlegm, boosts digestion, helps maintain oil and moisture balance in the skin, and heightens emollient properties too. It also eases constipation and treats diarrhea, flatulence, rashes, dryness and cracking of skin, hair problems, dandruff and scalp itching.

4. Spasm may be a small word but its effects may be widespread and highly damaging. Spasm is not restricted to muscular cramps only. It can happen in respiratory system, digestive system and nervous system also and can cause breathing troubles, asthma, congestion, severe coughs, spasmodic diarrhea and cholera, nervous afflictions and convulsions.

5. Tangerine soothes and is generally sedative. It soothes all types of inflammations and hyperactivity in all the systems functioning in our body, namely, the respiratory system, circulatory system, digestive system, nervous system and the excretory system. It sedates inflammation due to fever, intrusion of poisonous substances in the blood stream from external sources, convulsions, anxiety, stress, hypersensitivity of allergy etc.

6. Tangerine keeps your stomach in good condition by maintaining proper flow of digestive juices into it, by maintaining the right balance between the acid and bile (so that excess acids are neutralized) and by curing the wounds, if any, in the stomach. It soothes the stomach and gives relief from inflammation.

7. Psychologically, Tangerine is strengthening and has a slight hypnotic quality, helping to switch off an overactive mind and promoting restful sleep. It has a soft, delicate quality that helps people to connect with their inner child. It also sedates depression, anger and impulsive responses.

8. Works well in water to relieve constipation after lots of stress has been experienced.

9. Tangerine is great in salads and in desserts -remember it only takes a very little bit to affect the flavor when mixing with fruit it releases more flavor and fun.

10. Excellent when making snow-cones for the kids -Picks up the energy without the sugar side effect they are calmer and more focused and ready to learn that next lesson.Great to add in a diffuser to lift spirits and be able to see the light at the end of the tunnel.